Showing posts with label Rice/Pilafs/Pulaos. Show all posts
Showing posts with label Rice/Pilafs/Pulaos. Show all posts

Summer Risotto with Peas Zucchini Avocado and Lemon Tarragon Sander Fillet

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Summer Risotto Pea Zucchini Avocado Lemon Herb Sander-0091

Summer is full on here in Weimar. We’ve got temperatures hitting close to 40 degrees C and the weather is like on a tropical island. It feels good – almost like an extended vacation overseas. Ever since our return from India 3 weeks ago we are taking things easy. Soeren still is out from school and that alone slows down our routine immensely, with no time pressure for homework, sport runs, meal plans or bed time. It’s summer time and the living is really easy!

18 comments Continue »

Fennel Seed and Cardamom Spiced Carrot Rice Pudding

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Indian Spiced Carrot Rice Pudding (0051)

„Stay till Diwali!“ Last week my dad wished a few times. I wished we could …
A list of tasks to complete, must dos, deadlines to meet and unfinished projects to complete ran down like a matrix in my brain. Now as I sit here back in Weimar listening to the wind howl outside as the rain batters against the windows, I am thinking I wish I did. 

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Mujadara Jnoubiyeh - Lebanese Lentil and Bulgur Pilaf and Cabbage Salad with Za’atar and Sumac

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Mujaddara - Lebanese Lentils Bulgur Pilaf (097)

Weimar – Brussels – Normandy Coast – Paris – Weimar

Weimar – Valdobbiadene – Rome - Amalfi Coast – Venice - Weimar

We are thinking of getting away. Satisfy the itch on our feet, packing up and heading to different shores. Not the travel we have been doing for work, workshops or photo shoots but the travel for us. The kind of travel where time is not an important commodity, instead it is the adventure and the experience that makes a trip memorable.

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Slow Roasted Turmeric Vegetables with a Moghrabieh Pilaf

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Turmeric Slow Roasted Veggies Couscous Pilaf 0050

Summer vacations spent in India at my grandparents’ home in Delhi are forever etched in my memories. Their imposing house, at the end of the street, was nestled next to big open fields and further beyond those fields, small woodlands, that my brother, cousins and I called the “jungle.” Often, as we played out on the fields we would hear the howls of monkeys and the high pitched mewing of peacocks and other animals vibrating through the trees, drifting over the fields, sending us darting back to the house out of breath and petrified.

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Red Wine Risotto with Roquefort Radicchio and Walnuts

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Risotto-Roquefort Radicchio and Toasted Walnuts by Meeta K. Wolff

My word for 2014 came to me this summer when I was vacationing in Thailand. Up until then I had a few words sailing around in my head: listen; pause; awaken - but most of these were induced by the situation I was in at the time. What I wanted to do the most, what really makes up my character and defines my personality was the word - connect. And last year I cocooned myself from a lot of people shielding myself from disappointments, trouble, pain and worry

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Lavender Honey Risotto with Vanilla Roasted Stone Fruit

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Lavender Honey Risotto (0017) by Meeta K. Wolff

Close your eyes. Imagine the one place you would love to be in at this moment.

Where are you?

Me … I am in Norway – winding up around the narrow roads of the magnificent mountains, floating on the stunning clear fjords or lying on a lush green grassy hill under cherry trees. Roma … sitting in a lively coffee bar in Trastevere. Terracotta, maize and wine colored buildings cast a glow almost like a daylong sunset. In Gozo, watching the big fiery sun dip into the turquoise sea just behind the Azure Window. In a vibrant, psychedelic market in Istanbul.

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Lemon Thyme and Fennel Risotto

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Lemon Thyme Fennel Risotto--0140 by Meeta K. Wolff

Funny how one week can differ so drastically from another and the days are a constant roller coaster ride filled with barrel rolls, boomerangs and catapults. On the positive days it is often enthralling but on those dark and negative calibrated days this is emotionally draining. On these days all you really want is come home, run a hot bath to drown out the emotional and mental noise and look forward to a comforting meal, maybe even at having a good bitch with the partner!

25 comments Continue »

Salmon Kedgeree with Butternut Squash, Parsnip, Fennel and Quail Eggs

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WInter Salmon Kedgeree (0314) by Meeta K. Wolff

Here we are - on the other side and well into the second week of a brand new year. January - is a month that gives me very mixed feelings. It’s a month that fills me up with contradictory thoughts and emotions. A month I very much look forward to in December but once here I cannot wait till it moves on.  

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Riesling Risotto with Leek and Bacon

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Riesling Risotto with Leek and Bacon (0022) by Meeta K. Wolff

Staring at the ceiling of our bedroom, I was feeling restless, my mind going through the chores and tasks of the new day ahead. Sleep did not fancy coming back to me no matter how I tossed and turned. Not wanting to disturb the household I tiptoed into the kitchen to fix myself a strong cup of coffee.

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Bollywood Cooking: The Hyderabadi Lamb Biryani

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Hyderabadi Lamb Biryani (0025) by Meeta K. Wolff  

You have not celebrated a festivity if you have not celebrated the Indian way! I shall be so bold and state the fact. Indians love grandeur and splendor, especially us Punjabis, and being a big hearted folk we splash out on celebrations and festivities whenever the occasion allows us to. However, Indian weddings are the most extravagant and lavish festivity one can ever experience. 

59 comments Continue »

Lemon and Herb Risotto with Balsamic Roasted Asparagus

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Lemon Herb Risotto with Roasted Asparagus (0003) by MeetaK   

The air in the house is cool and refreshing. I let out a slight sigh. The weather outside is hot, sticky and sunny and thankfully the house remains cool throughout the few heat waves Germany experiences during the year. And while they are so few, I enjoy them to the fullest.  

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Baked Vanilla Infused Peach Risotto

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 Baked Vanilla Infusd Peach Risotto (04) by MeetaK

When things are up and down and the road does not quite take you where you had initially planned to go taking, time out to reassess your plan is usually a good idea. The weekend brought a lot of emotions and a bit of hectic. I feel like doing the ostrich and burying my head in the sand. Instead of unpacking, and re-organizing things, I spent my weekend baking, cooking and gardening. We had pretty much cleared away a lot of the plants, flowers etc. in our garden and it was looking bare. So instead of doing what was really necessary I did the unnecessary.

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Lime Kale with Beans and Dill and Garlic Tomato Rice

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Beans And Kale (01) by MeetaK

Always in search of new ways to enjoy good and healthy meals in a fun an innovative way, I decided to bring back a much forgotten vegetable into my kitchen - kale. In Germany kale is eaten quite often as a side to hearty meat dishes, however, my eating experience of kale here was mostly a squishy slop of green tasteless mush. It was not until a few years ago that I decided to bring this superfood into my kitchen and experiment with it.

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Flavors: South African Chicken Biryani

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South African Biryani (02) by MeetaK

It is believed that a culture cannot have a great cuisine unless it is spiced with many outside influences. Should this be true then South African cuisine has got be among the greatest in the world.

I was introduced to this cuisine several years ago when a South African friend cooked a delicious bobotie for me. The several layers of flavor in this one dish were incredible and it prompted me to look a little more deeply into the food from South Africa.

28 comments Continue »

Flavors: Black Bean Chili with Saffron Rice and Papaya Guacamole

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Black Bean Chilli (01) by MeetaK

This is not any ordinary rice and beans dish. It looks like it at first sight, but there is a whole lot of excellent flavor hidden below each dish.

Although my family and I eat meat, if you looked at our meal plan for an entire week, I would say it is 75 - 80% vegetarian. Yes, I do believe that eating vegetarian is healthier and keeps you fitter. I do not need a study to tell me I am right or wrong because I see the effects it has on my family.

The last 12 months I have been consciously cooking more vegetarian food, at times even dabbling into vegan meals and I see the results. My husband says he feels better – more energy and simply “lighter”. I see exuberance in Soeren’s face and his high spirits are all signs that show me, the slight change in our diets is working for the positive. Personally, I have lost a bit of weight, despite all the desserts I make and hardly visiting the gym (don’t ask!). I feel my skin glow and energized throughout the day.

So why have we not decided to turn 100% vegetarian? Well simply because we enjoy seafood and poultry. I also believe within limits, the “right” kind of meats adds to a healthy diet. We occasionally each beef and hardly any pork, because there is nothing like a good thick steak from time to time.

Cooking a vegetarian meal is not challenging at all. I have been enjoying experimenting with nutrition, flavors and ingredients to make sure that the vegetarian meals I serve are fun, healthy and delectable.

All three of us really love chili con carne. A spicy stew Tex-Mex stew made of ground beef, tomatoes and spices. So, I took on a challenge to experiment with a vegetarian version of the chili. I did try vegetarian “crumbles” made of soya protein. They tasted good but it was an easy trade – crumbles instead of beef. I wanted to work on the recipe more. I consulted a few other recipes in books, on the web and discussed it with a few old chefs of the trade.

The final outcome is so fantastic that I would not even say it is based on the original chili. I used dried black beans for this chili. Black beans originate from Mexico and taste light and a tad bit sweeter than other beans. Great for a chili. It’s a perfect dish in itself. Paired with saffron rice and a papaya salsa, it’s like the threesome was just meant to be. Like I said – a lot more than Beans & Rice!

Interesting Reads:


Ingredients
Printable version of recipe here.

Black Bean Chilli (03) by MeetaK

For the Black Bean Chili
200g black beans, soaked overnight
2 onions, chopped
2 garlic cloves, chopped
450ml canned cocktail tomatoes
2 tablespoons olive oil
1 teaspoon cumin powder
1 teaspoon paprika powder
1 bay leaf
1/2 teaspoon dried chili flakes
1 tablespoon lime juice
Salt and Pepper

For the Saffron Rice
250g Basmati rice, washed
1 teaspoon saffron strands
1/2 lime, zest and juice
2 tablespoons Ghee or clarified butter
1/2 teaspoon salt

For the Papaya Guacamole

Black Bean Chilli Papaya Guacamole (01) by MeetaK

240g papaya, cubed
1/2 red chili, finely chopped
2 tablespoon lime juice
1 garlic clove, finely chopped
1 tablespoon coriander leaves, finely chopped
1 tablespoon olive oil
1/2 teaspoon Dijon mustard
Salt and Pepper


Method

For the Black Bean Chili

Either using a pressure cooker or a pot with water, cook the beans until soft.

In a separate saucepan heat the oil and sauté the onions and garlic until transparent. Add the spices - cumin, paprika, bay leaf, and chili flakes, and continue to sauté for a another minute or so.

Pour in the cocktail tomatoes with juice, salt and pepper. Allow the mixture to simmer for approx. 10 minutes until reduced, then add the beans. Simmer for a further 15 minutes. Finally drizzle with lime juice.

For the Saffron Rice

Black Bean Chilli (04) by MeetaK

In a large saucepan bring approx. 600 ml water with salt, saffron strands and lime juice and zest to a rolling boil. Allow to steep for 5 to 10 minutes.

In a heavy pan heat the ghee and add the rice. Cook for a good minute, then pour in the saffron water and bring to a boil. Covered, simmer for 10 minutes or until the rice is cooked.

For the Papaya Guacamole

Using the back of a fork gently mash the papaya cubes. Add all the other ingredients and mix well. Salt and pepper to taste.

Serve in small individual bowls.


Verdict

There are a lot of flavors coming together here, but they all harmonize so perfectly with each other. The entire meal leans very heavily on the Mexican cuisine with a hint of Indian aromas. We loved the slight sharp chili with the fruity papaya guacamole. It's a fantastic alternative to the regular chili for sure.

More Mexican fiestas on WFLH:

DSC02737 Tuna Tacos
DSC_0076 Chiles Rellenos
Quesadilla04 Cheese Quesadillas with Two Salsas

 

I'd like to send this one over to Culinary Bazaar who is celebrating the Mexican cuisine. Hope you like this one DK!



All photographs and written content on What's For Lunch, Honey? © 2006-2008 Meeta Khurana unless otherwise indicated. | All rights reserved | Please Ask First

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Livestrong: Pumpkin Risotto with Shrimps

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Pumpkin Risotto with Shrimps (01) by MeetaK

If all goes well you'll be reading this when I'll be at work and this post has published itself. See I am trying out the new feature scheduled posts from Blogger in draft.

Yes, my new job - I had my first day yesterday and it was pretty good. What I love the most is that I have real live colleagues with whom I can discuss issues, chat with and brainstorm in person. I really missed that working from home. The new job promises to be exciting and offers a nice diversity in tasks, which I personally like in a job. The best thing is that I was able to buy myself a new wardrobe and get to wear chic clothes instead of the comfy jeans and sweatshirt I used to wear when I was working from home. LOL!

Last year when I entered my sauce hollandaise for Barbara's wonderful event LiveSTRONG, I had mentioned in my post that I knew no one who was effected with cancer. That changed shortly after. My neighbor, a dear and wonderful lady, told me that she is a cancer survivor. She said she had beaten it, it took away one of her breasts, but she overcame it.

I wish the story ended there, like an happily ever after, but it goes on. A little while later she was informed that things were not looking good in her blood tests. Apparently after five years of it being dormant, the cancer came back, more aggressively than before. Somehow it had managed to find a way to her bones and eaten away on them. How this was not detected earlier still leaves me flabbergasted. 

In the process of all this, she lost her job, her husband of over 13 years told her he was leaving her for someone else and finally when she decided to leave Weimar to go back to her hometown, where her parents were, her kids decided to stay on here with the father. It often seems when one is knee high in shit, one only finds a toothpick to dig themselves out of it. I felt so helpless - all I was able to do was be there to talk to her and try to raise her spirits.

Today, she is fighting the cancer with chemotherapy, she has been told that she will eventually die from it but the chemo will help her to prolong her life. She is a tough cookie. She has found love in the form of a new partner and when she came to visit me a little while back, I have to say she looked great. She still has that positive spirit and even after all that has happened to her in the short span of one year, she is looking into the future. No matter what she is determined to make it the best part of her life.

Go MP - you show em! This one's for you.


Ingredients
Printable version of recipe here.

Pumpkin Risotto with Shrimps (04) by MeetaK

500g Hokkaido pumpkin, cut into small cubes
1 red onion, finely chopped
2 garlic cloves, finely chopped
1 teaspoon coriander seeds
1 tablespoon pumpkin seeds
3 tablespoons butter
2 tablespoons olive oil
400g Aroborio rice
1/8 l dry white wine
1 1/8 l vegetable stock
Fresh rosemary, chopped
200g shrimps, peeled
Salt and pepper
2 teaspoons lemon juice


Method

Pumpkin Risotto with Shrimps (02) by MeetaK

In a small pan, dry roast the coriander seeds until they are fragrant. Using a mortar and pestle grind into a powder. 

In a heavy pot, heat 1 tablespoon of butter and oil each. Add the onions, garlic, coriander powder, pumpkin seeds and pumpkin. Sauté for a few minutes, then stir in the rice. Sauté for another few minutes, until the rice turns transparent.

Pour in the wine and allow to soak into the rice. One the liquid has evaporated start adding the stock in ladles, each time waiting till the liquid has been soaked in. Stir frequently during this process to "massage" the starch out of the rice. The rice should be ready in about 15-20 minutes. It should be soft but still have a good bite to it. Season with salt and pepper to taste.

In a non-stick pan, heat the remaining olive oil. Sauté the shrimps till they turn to their bright orange color and sprinkle with rosemary. Drizzle with lemon juice. Salt and pepper to taste.

Incorporate the remaining butter into the risotto. Serve in pre-warmed deep dishes with the shrimps.

Helpful risotto reads:
About risotto
Basic risotto


Verdict:

Many of you know my affinity towards risotto. I love the creamy texture and the full bodied taste a risotto offers. This one is particularly special because it makes use of one common ingredient and one sophisticated ingredient - the pumpkin and shrimps - making this risotto a pure indulgence. It offers wonderful flavors of the sweet pumpkin and the firm shrimp infused with the delicate hint of coriander. The added plus are the crunchy pumpkin seeds.

This is for my support towards LiveSTRONG A Taste of Yellow.

Other risotto creations you might enjoy:

Risotto with creamy mushrooms
Risotto with creamy red bell pepper
Risotto with rucola and bresaola



All photographs and written content on What's For Lunch, Honey? © 2006-2008 Meeta Khurana unless otherwise indicated. | All rights reserved | Please Ask First

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Sugar & Spice: Sweet Spiced Risotto with Cherry Compote

| 35 comments
Sweet Spiced Risotto (01) by MeetaK

I was lying at the doctor's, staring at the ceiling, with several needles stuck all over my body. The ones in my ear pinched the most. But it was all bearable - I just felt like a helpless porcupine lying on its back. Funny what people will do to "feel good". I do this on my own will - once every two years or so - simply to rejuvenate myself. Acupuncture is something I like to put myself through to relieve pain or to simply lift my spirits. My doctor introduced me to it a few years ago and ever since then I have become a believer.

I often have trouble with my neck, shoulder area. It's not excruciating pain, just simply the feeling of having the weight of the world lying on my shoulders. Do you know what I mean? I can't describe it any better than that. It's uncomfortable, hurts and gives me slight headaches every now and then.

In December I decided to start a new treatment. My last one was back in 2006 and last year was not the easiest for me. Especially after loosing my grandmother, things were in a bit of a turmoil. It took toll on the weakest part of my body - my neck and shoulder area. I consulted with my doctor and she also recommended to treat the blues I was having. In a treatment of 10 sessions over a period of 10 weeks, you get needles stuck to all types of points and meridians. Each point stimulates a different part of the body.

I had my last session today and although I knew the effect of what acupuncture had on physical pain, it was the first time I experienced how it helps with other issues, deeper in the mind, heart and soul. I was not in deep depression, I was just feeling uneasy, not eating or sleeping well, feeling drab and simply reflecting the time of year we were in - gray and dull. Most of my Europeans friends go to the solarium - some doctors and trainers recommend it as it has the same effect on us as sunlight does.

I am not the solarium type of person though. I take on a weird color and do not like the feeling of being trapped under all those tubes and volts. So, instead I prefer to have needles stuck into me and feel like a helpless porcupine. For 45 minutes I close my eyes and allow my thoughts to run free.

The consequences of these free, wild thoughts are often new food creations. I play with flavors and aromas in my head. Pairing ingredients and experimenting with different products. When I get home I write my thoughts down, then I take the theory into the the kitchen and put it into practice. One of the dishes that came to be was this lovely risotto.

Most of you know my affinity for risotto. I love the texture and the creaminess of the rice, tasting totally different each time depending on the ingredients it is paired with. What I wanted to do was try my hand at a sweet risotto. Pair it with spices and complement it with a fruity side. I used coconut milk to cook the rice in and spiced it with flavors of cinnamon, vanilla and star anise. The cherry compote also has the aromas of cinnamon and star anise - the secret ingredient in this dish.

Star Anise

 

Star Anise by MeetaK 

 

Star anise is a spice native to China and Vietnam. Today it is almost exclusively grown in southern China, Indo-China and Japan. As the name suggests, the star anise is star shaped, with about 5 to 10 segments and a deep brown rusty color. It is an unusual fruit of the Illicium verum, a small native evergreen tree of southwest China. The fruit is harvested between March and May and picked before it can ripen, it is then dried and sold either whole or as a powder.

Star Anise has a very distinct flavor very much like licorice. It is powerful, pungent and stronger then anise. Both get their distinctive licorice taste from a chemical compound called anethol, but both spices are not related with each other.

Purchasing, Storing & Preparation
When purchasing star anise, look for whole pieces that aren’t broken or wrinkled. Stored whole in airtight containers in a cool dark place, it keeps for well over a year. Discard once the flavor fades.

Whole stars can be added directly to the cooking dish. Pieces of star anise are referred to as segments, points or sections. These are discarded once the dish is ready. Whole stars can be grounded into a powder and used as required. Use small amounts, as the powdered form of the spice is powerful.


Reminders!

Monthly Mingle - One-Dish Dinners
Come on over with your casseroles, crockpots or baked dishes. I am looking for innovative and creative one-dish meals. Looking forward to having you all over.
Deadline: March 10th, 2008

Eat Fresh
Share your fresh produce with us. Show us your weekly bounty from the Farmer's Market, grocery stores or CSA box.
Deadline: March 31st, 2008

Ingredients
Printable version of recipe here.

Spiced Risotto Making of by MeetaK

 

For the risotto

200 - 250 g Arborio rice
600ml coconut milk - unsweetened
30-50g sugar - depending on the sweetness you like
1 vanilla bean - seeds scraped and reserved
1/2 cinnamon stick
2 whole star anise
50g butter

For the cherry compote

1 kg sour cherries - I used some of the cherries I had frozen from last summer
150 ml Port wine
300 ml red wine
6 tablespoons sugar
1 star anise
1 cinnamon stick
2-3 teaspoons cornstarch
1 lemon - juice and zest


Method

Spiced Risotto (03) by MeetaK

For the risotto
Melt butter in a large pot. Add the rice and stir while it cooks and takes on a glassy color - approx. 1 minute. Reduce the heat to medium-low. Add the vanilla pod and seeds, the cinnamon and the star anise. Pour in a ladle full of the coconut milk and stir until the milk has incorporated into the rice. Add some of the sugar and stir until dissolved

Once the rice starts to get dry add more of the milk and sugar. Repeat this procedure and keep stirring at regular intervals. This "massages" the rice to release the creamy starch for a perfect consistency. This process should take about 15-20 minutes. The rice grains should be soft but still have a slight crunch to them.

For the cherry compote
Bring cherries, Port, wine, sugar, cinnamon stick, star anise and lemon zest to  a boil in a heavy saucepan over moderate heat.

Stir together cornstarch and lemon juice until smooth, then stir into boiling liquid. Boil for 1 minute the remove from heat and cover. Allow to rest for approx. 15 minutes. Serve warm.

Tip: You can make the compote 2 days ahead. Allow to cool completely then cover and chill in the fridge. Bring to room temperature before serving.


Verdict

Spiced Risotto (04) by MeetaK

Tom who is not a huge fan of the regular "rice pudding", simply adored this. He found the flavors of the sweet, spiced rice perfect with the fruity, slightly tart note of the cherry compote. Soeren - well he is the biggest fan of such warm milk and rice dishes and the cherries always add a great color and touch to the dish. I love the subtle coconut flavor that one tasted in the distant. The licorice aroma of the star anise is certainly present but also perfectly subtle on the tongue. All in all this was a great sugar and spice dish and I certainly will experiment with different flavors - acupuncture or not!

You might enjoy theses creamy desserts too:

CocoMouse04x Coconut Mousse with Mango Coulis
Panna Cotta Sin Panna Cotta with Blackberries
StrawberryMascarponeMilleFeueille02 Strawberry Mascarpone Millie Feuille
VanillaBerryPud06 Tropicana Cream with Summer Berries

 

This creamy, sweet and spiced risotto is off to Sunita of Sunita's World, who hosts the lovely event Think Spice. This month the star spice is non other than the star anise.



All photographs and written content on What's For Lunch, Honey? © 2006-2008 Meeta Khurana unless otherwise indicated. | All rights reserved | Please Ask First

35 comments Continue »

Comforting: Risotto with Rucola & Bresaola

| 39 comments
Rucola Bresaola Risotto (01) by MeetaK

After all the lavish parties have been visited and gourmet meals and rich feasts tasted, savored and enjoyed there comes a time when every foodie turns to the simple, no-nonsense and undressed-up charms of comfort food.  It's like stepping out of those expensive designer high-heels and into the undemanding consolation of flip-flops.

While Wikipedia describes comfort food as:

"typically inexpensive, uncomplicated, and easy to prepare. Many people turn to comfort food for familiarity, emotional security, or special reward,"

I like to describe it as food that hugs you from the inside. In my opinion that is exactly what comfort food does. It reaches out to you, cutting through bad weather, bad moods, weariness or irritation and engulfs you in a soothing embrace, almost as if it were saying "There, there!" Suddenly, whatever you may be feeling or whatever your current situation is - tired traveler, overstretched homemaker, or troubled teenager - everything around you blurs out and vanishes. The first mouthfuls takes you straight back to your comfort zone - the familiar, the good and the soul-nourishing - to the time when all was well.

By the way, comfort foods should not be mistaken with favorite foods. Favorite foods are normally fancier and more opulent. These kind of foods are often associated with gorgeous locations or finer restaurants - like that Lobster Thermidor on the beach bar on St. Barth. To enjoy favorite foods people dress up, go to a party or visit their favorite restaurant.

In comparison, comfort food is enjoyed with no frills. It's not fussy, expensive or difficult to eat. I enjoy my comfort foods most in a simple inexpensive bowl, me wearing my "feel-good" pants and often sitting on the sofa. For me, comfort food rarely draws an exclamation, only an appreciative and eloquent silence of pure soothing comfort.

More often then not, my comfort food includes rice. I love the velvety caress of the warm, sticky, snowy-white mould of risotto, steaming in my favorite bowl. Even preparing this creamy dish comforts me, getting me into a state of meditation while stirring and pouring.  Making the perfect risotto is not as difficult as people say it is. It takes 15-20 minutes to make a basic risotto - just 15-20 minutes to enter your comfort zone. This risotto is actually my favorite. I use fresh and crispy rucola leaves sprinkled with bresaola to give a perfect texture and taste. 

Rucola 

Rucola (01) by MeetaK

Call it roquette, rocket, arugula or arugula, one thing I have to recommend is to give these petite greens a try. Rucola is an aromatic, peppery salad green and is very popular in Italian cuisine. It grows wild in Asia and all over the entire Mediterranean.

Rucola leaves are best gathered when they are young and they can be tossed into salads or soups, pastas or poultry, I love making a pesto out of them. Rucola is a rich source of iron as well as vitamins A and C, with a 1/2 cup serving having only two calories.

Storing and Selecting
Buy rucola with the roots still attached. It will lose its zest and flavor fast enough with them on - and even faster with them off. Look for bright, tender, fresh-looking leaves with no signs of yellowing or dark spots. They should not be at all limp.

Use rucola as soon as possible, as the flavor and texture will fade very fast. If you need to keep it a day or two, do not wash it or remove the roots. Sprinkle with a little water, wrap in paper towels or a clean cloth towel, put in a plastic bag, and refrigerate. Remove the roots and wash only when you are ready to use it. Rucola tends to be very sandy, so washing it well is very important

Substitutions
Rucola can be substituted with water cress for a similar peppery flavor. You can also use fresh baby spinach, however the flavor will not be the same. Dandelion greens also have a tart flavor but they are a bit more bitter.


Eat Fresh Update

The lovely Marta of An Italian in the US, who lives in California has a fresh load of squash, cabbage, cauliflower, apples and so much more in her weekly fresh produce shopping bag. Check out her gorgeous Eat Fresh bag!

A few of you mentioned they were having trouble sending me their Eat Fresh entries as the mails were bouncing back. Folks ... my mistake! Seemed like I misspelled my own email address. Sorry! Please send your emails to blogmeeta@gmail.com. Your deadline is March 31st.

For details to this event please refer to the Eat Fresh page.

To check out all the lovely entries check out our Eat Fresh Winter list.


Ingredients
Printable version of recipe here.

Rucola Bresaola Risotto (04) by MeetaK

Basic risotto - Risotto Bianco
1 l vegetable stock
2 tablespoons olive oil
1 tablespoon butter
1 large onion - finely chopped
2 garlic cloves - finely chopped
400g Risotto rice - the best and my preference here would be the Arboria type
2 wine glasses full of dry white wine - if cooking for kids substitute this with more stock
Salt and fresh cracked pepper
70 g butter
120g parmesan - grated

Additional
125 g Rucola leaves - roughly chopped
100 g Bresaola - roughly chopped
1/2 bunch of Thyme - roughly chopped
1 Bay leaf


Method

Rucola Bresaola Risotto (03) by MeetaK

Bring the stock to a boil. In another pot heat the butter and olive oil together and add the chopped onion and garlic. On a low heat sauté very gently for 15 minutes until the flavors have combined and caramelized. Be careful not to allow them to take on color.
In the Italian kitchen this is called soffritto. Add the rice and raise the temperature.

Keep stirring the rice while in cooks and takes on a glassy color - approx. 1 minute. At this point add the wine (or stock) and allow the rice to take on the wonderful aroma.

Once this has evaporated and the rice begins to get dry, add thyme and bay leaves. Pour a ladle full of the stock. Stir well and add a touch of salt. Reduce the temperature so that the mixture bubbles slightly. Now, keep adding ladle full of stock, allow the rice to soak this up and stirring every now and then. When the rice has soaked the liquid add another ladle full. By "massaging" the rice this way you release the creamy starch from the rice giving the dish a fantastic consistency. This whole process takes approx. 15-20 minutes. The rice grains should be soft but still have a slight crunch to them. Now add a bit of salt and pepper, but be careful as the stock is normally salty enough - so please taste before!

Take the pot off the heat and add the butter, bresaola, rucola and parmesan cheese. Mix well and cover. Allow the rice to take on all the flavors - 2 minutes. This is the moment of truth - as giving the risotto this time allows it to unfold it's perfect creamy-moist consistency.

Vegetarian Tip: leave the bresaola out. Optionally you can add a few dried porchini mushrooms for wonderful aroma.


Verdict

Rucola Bresaola Risotto (03) by MeetaK

A spoonful of this risotto makes me sigh out loud. Pure comfort right down to it's last creamy rice grain. Soeren and Tom cannot get enough of this lovely flavored risotto. By adding the rucola leaves right at the end, the wonderful peppery flavor is preserved, as is the crunch.

If you want more comfort foods, check back here over the weekend when I roundup the 80+ comfort food entries!

More comfort foods on WFLH:
Bulgur with Mushrooms
Gnocchi in Sage Garlic Butter
Risotto with Mushrooms
Risotto with Creamy Red Bell Pepper



All photographs and written content on What's For Lunch, Honey? © 2006-2008 Meeta Khurana unless otherwise indicated. | All rights reserved | Please Ask First

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Risotto With Creamy Red Pepper

| 19 comments
Red Pepper Risotto (02) by MeetaK

Risottos at our home are made on a regular basis. We really enjoy the diversity it offers as there are a multitude of ways one can serve this wonderful Italian staple.

Once the basic risotto recipe is mastered, let the imagination then run wild to come up with unique and interesting sides or additions for the risotto.


However, that has been the cause for vehement quarrels amongst famous cooks, star chefs and everyone else who likes to think they can cook. What is the right way to cook a risotto?

How liquidy should a risotto be?
Does one cook risotto in a closed or open pot?
Is the continous stirring necessary or not?

My tip to beginners and others, is go with your own flow. Do not let all these questions and studies drive you mad. If you are a stirrer then please watch over the risotto and stir frequently. I personally am not, I prefer checking on it regularly and stirring as desired.

Risotto is basically a creamy rice dish with it's origins in Italy. Apparently the story goes back to 1541, when the magnificent Gothic cathedral, the Duomo di Milano, was being built, and a young apprentice by the name of Valerius was in charge of staining the decorated glass for the windows. Everybody was teasing him because he added saffron to the pigments to obtain a more brilliant color.

He decided to return the joke and added saffron to the rice that was to be served at his master's wedding. The rice turned out so good and soon the idea was spread throughout the city and thus the risotto we know today was born.

There are hundreds of different types of risottos, each one varying from the flavoring ingredient used.

Four basic components make up all risottos:
  • The soffritto - is a combination of vegetables, butter, oil and finely chopped onions, which are sautéed in a heavy based pot or skillet where the rice will be cooked
  • The broth - depending on the type of recipe and flavoring used, could be anything from beef, vegetable, chicken or fish. This is the basis of your risotto, so it is a good idea to use a strong flavored broth - whether homemade or store-bought. I like using an organic vegetable broth we get here that is powdered and comes in a jar. Adding liquid to it gives you a fantastic strong tasting broth.
  • The flavoring ingredient - is what gives the risotto its final and distinguishing flavor. Normally this is added to the soffritto and can be anything from vegetables, tomato ragu, meat, fish, truffles and even fruit for a sweet risotto.
  • The rice - is the main ingredient so buying a good variety is vital. The specific risotto rice are rich in starch and can absorb a considerable amount of cooking liquid. The three main types of risotto rice are Aroborio, Vialone Nano and Carnaroli. My own favorites are Aroborio on a regular basis and for special treats I will use the Carnaroli, which comes from the Piedmont region and has a wonderful and special taste.
To finish off the risotto, butter and Parmigiano cheese is added to give it a full bodied aroma. The final consistency of the risotto should be thick and pasty, where the individual rice grains are are firm but stick together. By no means should the grains be soft - they still need to have a certain "bite" to them.

For my own risotto dish I have used the Aroborio type of rice, which is supposedly a favorite of most Italian housewives. It's perfect for all kinds of risottos and my tip for those making risotto the first time. This risotto rice allows you to cook it al dente without much hassle and fuss. The flavoring ingredient red bell peppers, giving it a wonderful characteristic and flavor.



Reminder!

Don't forget to send me your favorite liquid creations for this month's Monthly Mingle. I am looking forward to parting with you and your cocktails, milkshakes, lassis, drinks on the rocks, hot or cold drinks. Liquid Dreams is all about mixing up some of the most delicious drinks and bringing it to this months mingle.

Deadline: September 10th!


Ingredients


Red Pepper Risotto (01) by MeetaK


For the risotto
80g onions - finely chopped
50g butter -
400g Aroborio rice
150ml white wine
1 to 1.5 l - vegetable broth
1 teaspoon salt

For the red pepper sauce
600g red bell pepper
50g shallots - finely chopped
2 tablespoons extra virgin olive oil
Pinch of salt
Fresh cracked pepper
100ml white wine
1 tablespoon tomato puree
1 teaspoon bell pepper puree/paste - I used some Ajvar
40g Pecorino Sardo or Parmiagiano - grated
1 tablespoon mixed herbs - finely chopped



Method

For the risotto
In a heavy double-bottom skillet melt the butter and gently sauté the onions. Add the rice and allow to sauté until transparent. Stir to avoid the rice from sticking to the base of the skillet.

Pour in th white wine and allow the liquid to simmer - uncovered. Stir occasionally (or frequently if you are a "stirrer"). Once the wine has been soaked up add about half of the vegetable broth and allow to simmer on medium heat. Stirring as desired. When the liquid has evaporated add the rest of the broth to the risotto and once again allow to simmer.

It takes approximately 20 minutes until the rice reaches it's al dente consistency. If not, add some more liquid and continue to simmer and stir until the rice is cooked. Care must be taken not to over-cook it.

For the red pepper sauce

Pre-heat the oven to 220 degrees C. Bake the bell peppers on a tray until the skins build bubbles and have browned. Revove from the oven and place a tea-towel over the peppers to allow them to sweat. Then remove the peel from top to bottom. Remove the seeds and coarsely dice the red peppers.

In a pan heat up some oil and sauté the shallots until transparent. Add the peppers and continue sautéing for 2-3 minutes. Salt and pepper to taste. Pour in the wine, tomato and ajvar and simmer for 2-3 minutes. Sprinkle with herbs.

Serve the risotto on pre-warmed plates with the red pepper sauce on top. Sprinkle with the grated cheese.
(Scroll up for recipe)
A few things to remember when making your perfect risotto:
  • Do not wash the rice before cooking. Being an Indian, we normally wash our rice prior to cooking to remove access starch, which causes the rice to stick together. However, this is exactly what is desired in a risotto, so washing the rice will eliminate the starch that gives the risotto its texture.
  • Choose the right type of rice for your risotto. If you are unsure go for the Aroborio - you cannot go wrong with this type.
  • Use a large double-bottom skillet or pot when making risotto. This divides the heat equally throughout the pan cooking each grain to perfection.
  • Normally the rule of the thumb is 75-100g of rice per serving.
  • The butter and oil are to be warmed gently without browning them.
  • The onions are also supposed to be sautéed gently until translucent - normally just about 2 minutes.
  • The rice should not be cooked too long. If they are cooked too long in the oil/butter they could harden, which makes them unable to absorb the liquid as required.
  • When the liquid/broth has been added, keep the heat to medium-low until the rice is fully cooked. Stir to prevent it from sticking to the bottom on the pot and add more liquid whenever the rice has absorbed the liquid.
  • Risotto is never too mushy nor is it too hard - it has to be just al dente, so make sure you test for its readiness when its close to to fully cooked.
  • Always serve the risotto on pre-warmed plates. This keeps the starches warm and pasty without solidifying the entire dish.


More on rice here.



Verdict

A brilliant and easy way of having a comforting dinner. Risottos are so satisfying and I simply melt into its flavors. They are healthy, nutritious and perfect with a glass of chilled white wine.

Also try out my Risotto ai Funghi e Prezzemolo

This is my entry for this month's session of Jhiva for Ingredients being hosted by Sharmi with the ingredient Rice

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All photographs and written content on What's For Lunch, Honey? © 2006-2007 Meeta Albrecht unless otherwise indicated. | All rights reserved | Please Ask First
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Spicy Arabian Chicken with Couscous

| 24 comments


I am fashionably late for my own event. I do apologize! I had trouble starting my camel and the belly dancers were just not ready.

But I am able to give you a rough count of of how many guests are turning up - 45! So, expect a huge party this weekend.

My own dish for the Arabian Nights is something I experimented with and created using my own experiences from living in the Middle East countries for almost 14 years! Ever since I was a child I was exposed to foods from around the world. It was a wonderful experience. However, the Arabic cuisine is one that I truly enjoyed with huge enthusiasm.

Whatever it was, a quick Lahmacun at the Lebanese bakery down the road, a chicken shawarma drenched in tahini sauce at the busy souk or a healthy Fattoush at the Pirates Cove on the private lagoon of the Sheraton hotel, nothing kept me from indulging in one of the many favorite dishes the Arabic cuisine offers.

As I went on to complete my management training program at the Sheraton hotel, I was lucky enough to get an inside view of the what happens behind the scenes in a five star luxury hotel. Believe me it was the most exciting 2 years of my life! What I enjoyed the most was the 3 months in the kitchen and the 6 months in the fine roof top restaurant. Here I learned the secrets of the cooking trade and I think it was also here that the first seed of the "Foodie" addiction was planted. I had the true pleasure of training under one of Middle East's finest Arabic chefs. He was in charge of the Arabic food section in the kitchen and as we pureed hummus, rolled kibehs and roasted pine nuts for one of the many Arabic weddings, he would narrate many wonderful tales of the origin of Arabic cooking, in specific that of the Persian Gulf countries.

There are three major influences that shape the food and the cultural values shown in the Persian Gulf cooking: the Bedouin, the ancient Arabian dominance of the spice routes and of course, the restrictions that the Qu'uran implemented. The Arabs of today inherit their cultural values from the nomadic Bedouin. A folk who prized their honor, chivalry and hospitality. These principles were strengthened by the ancient Arab dominance of the spice trade, which brought travelers to the region who would stop to rest. Hospitality is written big with the Arabs. The tradition of hospitality, handed down from generation to generation, continues unchanged to this day. It is believed that how well one treats their guest is directly reflected on the character of the host or hostess. It is very common to cook an extra portion, for the unexpected guest. Entertaining is a joyous occasion and it is an honor for the host/hostess when the guest remains for another meal.

With this little insight I hope I can persuade you to remain for a few meals. I promise you a lot of entertainment and some exquisite food.





Ingredients:

300g Couscous
600g Chicken breasts - cut into stripes
3-4 garlic cloves - 1 chopped finely rest left whole
1 red chili - finely chopped
1 lemon - zested and juice reserved
1 teaspoon cumin powder
1/2 teaspoon saffron powder
1 teaspoon coriander powder
small bunch of parsley - finely chopped
small bunch of basil - finely chopped
6 tablespoons olive oil
Salt and pepper
2 red bell peppers - cut in thicker slices
150 g cherry tomatoes - halved

You'll find these food articles at the WFLH Mall:
Organic Whole Wheat Couscous
Epicure Garden Saffron Powder





Method:

Put the chicken slices into a large bowl and add 3/4 of the lemon zest, lemon juice, 1/4 of the chili, the chopped garlic, cumin, saffron, coriander powder and 2 tablespoons of olive oil. Salt and pepper. Mix well and allow to marinate for 30 minutes.

Preheat oven at 250 degrees Celsius. Place the bell pepper slices and whole garlic cloves on a baking tray lined with baking paper. In the oven roast the peppers and garlic until the skins of the peppers are slightly charred and bubbles build up under the skin. Take out and place a kitchen towel on the peppers to allow them to sweat. Now peel the skin off the peppers. Set both garlic and peppers aside.

In a large pan or wok, heat 2 tablespoons of olive oil and add the chicken with the marinade . Allow to cook for 7 to 8 minutes until the chicken is golden brown. Add the tomatoes, peppers, garlic cloves, parsley and basil and cook for a further 1 to 2 minutes.

In the meantime place the couscous in a small saucepan and cover with approx. 350 ml of boiling water. Cover the saucepan and allow to steam for 5 minutes (please read the packet instructions). Mix 2 tablespoons of olive oil into the couscous and loosen any big lumps with a fork. Generously salt and pepper.

Sprinkle the chicken with the remaining lemon zest and chili. Serve with the couscous.

Vegetarian Tip:
Use aubergines instead of the chicken. Simply place sliced aubergine into the oven with the bell peppers and allow to roast.
Interesting reads:
Middle Eastern Cooking




Verdict:
Spicy, lemony, and full of flavors. I was rather chuffed when I served this dish to a few of my friends and they were "ohhing" and "ahhing" to the very last bite. A mingling of zesty and spicy aromas in perfect harmony.


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All photographs and written content on What's For Lunch, Honey? © 2006-2007 Meeta Albrecht unless otherwise indicated. | All rights reserved | Please Ask First
24 comments Continue »